I’m not sure why I’m unhappy

I’m feeling really down lately. Yes, I am going through a difficult breakup that happened almost 7 months ago, and we are all going through this pandemic, but for some reason, I still feel like I should be happy??

Now that I’m writing this out, I’m realizing how ridiculous this sounds. I “should” be happy?????

WHAT am I saying?

I should not feel this or that. I can feel whatever I need to feel. I just really miss being happy. I wonder how I can feel that again.

I have a job, a great family, access to entertainment, access to ways to educate myself, access to health care. I have a pretty good life. I’m just not sure why I feel empty, down, alone, lonely.

I’m trying to figure this out. Maybe you are, too. As I think, I’ll be playing video games until I’m ready to sleep.

Tell me your thoughts in the comments. 💭

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